Our body is a phenomenon structure of a human being. Various functions work mysteriously and are also beneficial to health. Medicines can relieve the pain and cure the disease, but they have numerous side effects. So, we should avoid taking medicines for common health problems. Always try natural home remedies first. Although, if there is some serious issue, you should see a doctor. The following are some tricks; using them will help you improve your health.
Calm The Nerve
Try this easy trick if you are nervous before a big task like a speech or an interview. Blow air on your thumb for thirty seconds. This may sound strange, but it regulates breathing and gives nerve control, relieves the feeling of slowing of heartbeat and the feeling of being nervous.
Get Rid Of The Headache
Some people suffer from headaches even after taking medicines, so suppressing body pressure points can help relieve the worst headache. If the thumb of one hand and the thumb of the other hand with the index finger and the spot between the index finger should be pressed for two minutes, during which the fingers rotate gently around, it increases blood circulation to the head and neck. You may check the following article about how to get rid of a headache quickly without taking medicine.
Get Rid Of Toothache In Seconds
Toothache is often a distressing experience for the hearing and mind. Unfortunately, the next time this pain hits you, place an ice cube on the back of your hand and rub it between the thumb and index finger. It sounds strange to hear, but this place is full of nervous passageways which send pain signals from the hands and face to the brain; lowering its temperature will block the pain signal and get temporary relief.
Sore Throat Relief
The secret to controlling sore throat is hidden in the ear, Yes! If there is a sore throat, pull the ear, or put a finger in it. When the nerves in the ear are stimulated, they produce a reflex in the throat, from which the muscles shrink, which relieves sore throat and cough.
Unblock Nose
If the nose is blocked and has difficulty breathing, press the tongue up on the roof of the mouth. After that, press the space between the eyebrows with one or two-finger. This causes the bone to pass through the nose back and forth. Doing this for twenty seconds will open the nose. A Vital Energy called Qi circulates in twelve specific parts of our body, and it connects the body organs. One of these twelve organs is the space between the eyebrows on the forehead. Also known as Third Eye. The key is that it can relieve stress, provide peace of mind, and improve mental performance. So suppressing this Third Eye for 45 seconds protects us from headaches and mental stress, constant fatigue, loss of eyesight, and sleep apnea and improves memory.