Typically causes of obesity arise from consuming more calories, particularly those found in sugary and fat-rich foods and beverages than you can burn off through exercise. Getting rid of obesity is daunting, but a young girl in Australia has shocked the world by losing 30kg in just 5 months via YouTube.
According to Mail Online, the 21-year-old girl's name is Alia Graham Terra, and she has been obese since childhood and weighs over 110 kg.
Doctors warned Alia if she did not control her obesity, she could face severe medical conditions. Following the doctors' warning, Alia lost weight.
She changed their diet and started eating healthier foods instead of fast foods. She also started exercising. She started watching exercise video clips on YouTube, and now, five months later, he weighs 80kg.
Alia says she watches Rachel and Shui Ting videos on YouTube. Thanks to her videos, Alia has managed to overcome obesity in such a short time. Alia added that she is still committed to this mission and will lose more weight.