Is There Any Benefit In Putting Cucumber On The Eyes?
People believe cucumber softens and refreshes the skin, but is this idea scientifically correct?
People have been putting cucumber pieces on their eyes for a long time to reduce the swelling and dark circles around the eyes.
These people believe that cucumber softens and refreshes the skin, but is this idea scientifically correct?
Many skin creams claim to contain cucumber juice. In addition, for years before aloe vera became popular, cucumber was part of skin health and beauty products such as eye lotions and gels.
Because cucumbers contain a lot of water, your eyes will feel calm when you use them.
It can act as a cold compress. Significantly if you have cooled the cucumber before use.
Applying something light and cool to the eye will close your eyes. It gives you comfort, regardless of whether it is due to something worthwhile or not.
Is it effective to put cucumber on the eyes?
There is evidence that cucumber can be good for the skin. But if you are looking for good results, just two pieces of cucumber are not enough.
Cucumbers are rich in vitamin C (antioxidants) and folic acid (B).
Vitamin C can help accelerate the growth of new cells in the skin around your eyes, and folic acid can help reduce puffiness under the eyes. Cucumber slices can help stimulate antioxidants that fight toxins in your skin. It can cleanse and soften damaged skin.
A 2012 study also found that using cucumbers on the skin due to vitamins can reduce dark circles under the eyes.
Cucumber can also lighten skin tone by blocking an enzyme called tyrosinase.
Tyrosinase causes your body to produce more melanin. Melanin is an oil that darkens your skin and helps protect it from the sun's UV rays.
But there is no proof that all this can be done with two pieces of cucumber.
Using cucumber slices on your eyes does not work magically. However, there is evidence that cucumber juice, seed juice, and flowers can benefit the skin when used as additives.
Cucumber eye gel or cream can moisturize the skin, and at least one study in 2010 found that it can prevent wrinkles.
Top 7 tips for using cucumbers for eyes
If you want to test the effect of cucumber slices on your eyes, follow the steps given below:
- Refrigerate cucumbers for at least one hour before use.
- Wash the cucumbers thoroughly.
- Cut the cucumber into small pieces.
- Wash the pieces with cold water.
- Tilt your head slightly and place a slice of cucumber over your eye.
- Rest for about 15 minutes.
- When the cucumber lying on the eyes gets hot, replace it.
Note: Try using cucumber pieces at the same time as using a face mask.
It is generally safe to use all parts of the cucumber on your skin, but a small number may be allergic to it.
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To test it, place a piece of cucumber on your wrist. If your skin becomes red or itchy, never place cucumber on sensitive skin such as the eyelids.
Cucumber pieces alone are not enough to reduce dark circles or swelling. There are other things you can try.
Chamomile tea also helps reduce swelling and inflammation in your body.