Elders or youngers' thirst is felt by everyone and all use water. Sometimes we use cold drinks because of the hot day or to change the taste of the tongue so we can get relief from it and have a good effect on health. The problem arises when drinking beverages or soft drinks increases our calories, detrimental to our health. Not to worry, we bring you alternative drinks that are the best cold drinks.
1 - Carrot Juice, Low-Calorie Healthy Drink
Carrot eating is good for health and because it is naturally sweet, you can reduce your calories by making juice without sugar.
2 - Beetroot Juice, Low-Calorie Healthy Drink
Beetroot not only cleanses your complexion and blood, but its juice helps you reduce calories and cholesterol.
3 - Lassi, Low-Calorie Healthy Drink
A traditional Indian subcontinental beverage made from yogurt. It is a blend of yogurt and water. Salty lassi is alike to doogh, while sweet lassis are also famous. You must drink it. Just use yogurt with low fat, neither fats will increase nor calories and the taste will remain in its place.
4 - Green Tea, Low-Calorie Healthy Drink
Do you know you can drink cold green tea too? Just add a few drops of lemon juice in green tea and drink it cold. It is the best low-calorie drink.
5 - Lemonade, Low-Calorie Healthy Drink
Lemonade is the most commonly used beverage that gives you chill and also has very good taste. This helps reduce your calories quickly.